by Babita Spinelli | Oct 2, 2020 | Self Care, Self Compassion, Self-Esteem
We hear it all the time – you have to love yourself. Sounds a little self-centered, doesn’t it? We’re bombarded with images and posts on social media and hear the chatter about loving yourself before you can love someone else, loving yourself so that you can feel good...
by Babita Spinelli | Jul 7, 2020 | Career, Narcissism, Relationships, Workplace Issues
When your boss is a strong leader, they can boost your confidence, help you to feel fulfilled in your role, validate your contribution to the organization and ensure your professional trajectory. On the other hand, when you’re working with a narcissist boss, you...
by Babita Spinelli | May 30, 2020 | COVID-19, Psychotherapy, Teletherapy
Teletherapy Counseling While the COVID-19 health crisis dropped society into total chaos for a while, there’s one thing we can certainly be grateful for… technology. Thankfully, the pandemic hit in 2020 and not 1980. With the support of things like Zoom, FaceTime,...
by Babita Spinelli | May 29, 2020 | Narcissism, Psychotherapy
I’m honored to have been a guest on the Threads Podcast: Life Unfiltered, a space that encourages people to have authentic conversation and share both the high and low points of life. In the podcast, I talk with co-hosts Jason and Ben about narcissism, relationships,...
by Babita Spinelli | May 15, 2020 | Couples/Marriage, Psychotherapy, Relationships
Relationship Counseling: Emotionally Unavailable Partner I’m so honored to share that I have been featured in this Oprah Magazine article exploring behaviors that can indicate when your partner is emotionally unavailable. 10 Signs Your Partner Is Emotionally...
