by Babita Spinelli | Oct 4, 2022 | Relationships
Anyone in a long-term relationship knows there will be peaks and valleys to your level of happiness. You may have experienced periods of stagnancy during which you observe other couples and wonder “why don’t we interact like that?” However “relationship burnout” is...
by Babita Spinelli | Nov 5, 2020 | Narcissist, Relationships
The topic of narcissism may seem to be more commonplace over the past few years. It’s not because there are more narcissists than before. Rather, I believe it’s because we as a society are becoming more aware of narcissist traits and behaviors. Narcissist Traits...
by Babita Spinelli | Jul 7, 2020 | Career, Narcissism, Relationships, Workplace Issues
When your boss is a strong leader, they can boost your confidence, help you to feel fulfilled in your role, validate your contribution to the organization and ensure your professional trajectory. On the other hand, when you’re working with a narcissist boss, you...
by Babita Spinelli | May 15, 2020 | Couples/Marriage, Psychotherapy, Relationships
Relationship Counseling: Emotionally Unavailable Partner I’m so honored to share that I have been featured in this Oprah Magazine article exploring behaviors that can indicate when your partner is emotionally unavailable. 10 Signs Your Partner Is Emotionally...
by Babita Spinelli | Apr 8, 2020 | Relationships
Spending time at home with your spouse is one thing. Staying at home with your spouse due to a pandemic is a whole other experience and one no one prepares for. Having to do something changes the way we look at things. You might adore your spouse, but 24/7 confinement...
by Babita Spinelli | Nov 26, 2019 | Divorce, Relationships
The holiday season is about family, but what do you do when that family no longer looks the way it used to? Divorce, no matter the circumstances, causes a major shift in family dynamics that impacts everyone involved. And the holidays, however well-meaning they are,...