by Babita Spinelli | May 30, 2020 | COVID-19, Psychotherapy, Teletherapy
Teletherapy Counseling While the COVID-19 health crisis dropped society into total chaos for a while, there’s one thing we can certainly be grateful for… technology. Thankfully, the pandemic hit in 2020 and not 1980. With the support of things like Zoom, FaceTime,...
by Babita Spinelli | May 29, 2020 | Narcissism, Psychotherapy
I’m honored to have been a guest on the Threads Podcast: Life Unfiltered, a space that encourages people to have authentic conversation and share both the high and low points of life. In the podcast, I talk with co-hosts Jason and Ben about narcissism, relationships,...
by Babita Spinelli | May 15, 2020 | Couples/Marriage, Psychotherapy, Relationships
Relationship Counseling: Emotionally Unavailable Partner I’m so honored to share that I have been featured in this Oprah Magazine article exploring behaviors that can indicate when your partner is emotionally unavailable. 10 Signs Your Partner Is Emotionally...
by Babita Spinelli | May 7, 2020 | Anxiety, Psychotherapy, Trauma / PTSD
It’s not common that we, as a society, go through a collective trauma as we are now. The last one I can remember was 9/11, but even that experience was different. Though the world came crashing down around us on that fateful September morning, the event itself was...
by Babita Spinelli | Apr 20, 2020 | Anxiety, Psychotherapy, Self-Esteem
In a few short weeks, everything that was once easy and familiar has changed. Our routines. Our social activities. Even our ways of entertaining ourselves. The pandemic reminds us that unexpected things can and do happen – things we aren’t always prepared for. The...
by Babita Spinelli | Sep 21, 2018 | Couples/Marriage, Psychotherapy, Relationships
Being in a biracial and/or multicultural relationship opens the doors to a new way of thinking and a rewarding adventure. Perhaps you are someone who is adventurous and love to immerse yourself in another culture. Or maybe, you were caught off guard and just smitten...
