by Babita Spinelli | Jun 1, 2021 | Mental Health, Self Care, Self Compassion, Self-Esteem
We often focus on the red flags of a relationship. We look for behaviors that let us know that this person isn’t right for us or that we may be embarking on a relationship that could be unhealthy or even toxic. So, have you ever asked yourself, “Am I in a good...
by Babita Spinelli | Jun 1, 2021 | Mental Health, Self Care, Self Compassion, Self-Esteem
Facebook: @babitaspinellicoaching Instagram: @babitaspinelli As we navigated the frightening and uncertain waters of the COVID-19 pandemic these past 14 months, we may have experienced a whole range of emotions including but not limited to depression, anxiety, fear,...