by Babita Spinelli | Dec 23, 2024 | Featured Articles
Learn how to cope with emotional discomfort by taking charge of your happiness with glimmers. Around the holidays, powerful emotions lay just beneath the surface—family gatherings spur conflicts, loneliness peaks and self-expectations can become compounded by joyful...
by Babita Spinelli | Dec 13, 2024 | Uncategorized
Navigating the high-stakes world of executive leadership in bustling NYC can often blur the lines between professional demands and personal well-being. The concept of achieving a harmonious ‘work-life balance’ may seem like a distant dream amidst the whirlwind of...
by Babita Spinelli | Dec 12, 2024 | Uncategorized
For executives navigating the demands of leadership, balancing professional expectations with personal well-being can often feel like an insurmountable challenge. The weight of high-stakes decisions, constant pressure, and unrelenting schedules can leave little room...
by Babita Spinelli | Dec 11, 2024 | Uncategorized
In the realm of high-level executive wellness, the bustling metropolis of NYC serves as a unique backdrop where professionals navigate a fast-paced and demanding work environment. The pressures of leadership roles can create a challenging landscape, impacting the...
by Babita Spinelli | Dec 10, 2024 | Uncategorized
Exploring the transformative impact of executive coaching on career growth and organizational success, we delve into a recent coaching collaboration with a mid-level manager within a prominent Fortune 500 corporation. The focus centered on refining leadership...