by Babita Spinelli | Feb 20, 2018 | Uncategorized
Do you lie awake at night wondering what may be stopping you from creating the life you want or the woman you want to be? You may be feeling anxious, frustrated or overwhelmed by not understanding what is holding you back. Maybe it is a constant ache like an...
by Babita Spinelli | Feb 8, 2018 | Anxiety, Depression, Self-Esteem
“Why can’t my life be like that? What do they have that I don’t?” Self-comparison, especially in the new age of technology, is a constant presence in our daily lives. Social media, television, film, and magazines all contribute to the practice of self-comparison,...
