by Babita Spinelli | Sep 3, 2021 | COVID-19, Mental Health
Coping With The Ongoing Pandemic If we have discovered anything about COVID-19 over the past few months it is that we have to learn to live with a measure of uncertainty. There has been no quick fix for this virus. No smooth road to progress. And this reality can...
by Babita Spinelli | Nov 19, 2020 | COVID-19, Divorce, Parenting, Teens/Children
Co-Parenting Tips for the Holidays If you need a few co-parenting tips for the holidays, you’ve come to the right place. While the holidays are the most exciting time of the year for kids, they can spell anxiety and stress for divorced and separated parents....
by Babita Spinelli | Nov 16, 2020 | COVID-19
That time of the year is right around the corner, and it seems every year it just comes faster. Between the constantly jam-packed stores, wait lines, and…the dreaded TRAFFIC. It’s never-ending and you know exactly what time of year I’m talking about. THE...
by Babita Spinelli | Nov 5, 2020 | COVID-19, Divorce, Narcissist
Let’s be honest, being married to a narcissistic person is hard on a good day. Divorcing one is even harder and having an “amicable” divorce isn’t likely to happen. As if divorcing a narcissist wasn’t already hard enough, you now have the added complication of trying...
by Babita Spinelli | May 30, 2020 | COVID-19, Psychotherapy, Teletherapy
Teletherapy Counseling While the COVID-19 health crisis dropped society into total chaos for a while, there’s one thing we can certainly be grateful for… technology. Thankfully, the pandemic hit in 2020 and not 1980. With the support of things like Zoom, FaceTime,...
