by Babita Spinelli | Mar 13, 2024 | Depression, Mental Health, Narcissism, Narcissist
Understanding Lawyer Burnout In the fast-paced world of law, where demands are high and stress levels can skyrocket, prioritizing mental health is often overlooked. Lawyers are known for their resilience and dedication, but the toll of burnout can be significant....
by Babita Spinelli | Aug 16, 2019 | Couples/Marriage, Depression, New Mother
Online Couples Therapy For Postpartum Depression The birth of a new baby brings joy and wonder into our lives. But for many women, the first days and weeks after delivery are mentally and emotionally challenging. This is a result of the massive hormonal changes her...
by Babita Spinelli | Aug 2, 2019 | Depression
Dating is challenging for everyone. But when you suffer with depression, dating can feel scary and overwhelming. Not only do you feel particularly raw and vulnerable to possible rejection, but should a connection be made, you have the added burden of figuring out how...
by Babita Spinelli | Feb 8, 2018 | Anxiety, Depression, Self-Esteem
“Why can’t my life be like that? What do they have that I don’t?” Self-comparison, especially in the new age of technology, is a constant presence in our daily lives. Social media, television, film, and magazines all contribute to the practice of self-comparison,...
