Online Couples Therapy & Counseling

Online Couples Therapy

How did we get here? How did we close the doors of our hearts to each other?

YOU FEEL HOPELESS

Does your relationship with your partner feel distant? Are you and your partner feeling frustrated and disconnected? Are you wondering what happened to the way you were? It has become easier and easier to “do your own thing.” Operating in silos has become the norm. You can’t remember the last time you both talked – really talked – or had some honest sharing or even felt like you could without something being triggered.

Over time, this has become the “norm.” Sometimes you reflect on how happy other couples look, or you may wonder whether you would be happier with someone else. You remember when your partner used to take an interest in you or wanted to spend time with you. Sometimes you wonder if they really know you anymore. And it all feels sad… even hopeless.

BUT – YOU ARE NOT READY TO GIVE UP

Too many years have gone by not to try. Or it feels like too soon to give up. You know you just need some outside guidance to help you navigate a bump in the road, get yourself back on track or create a healthier and better version of your relationship.

YOU WANT YOUR RELATIONSHIP TO BE HEALTHY AND CONNECTED AGAIN, BUT DON’T KNOW HOW YOU CAN MAKE IT HAPPEN OR WHEN

Your life and your relationship need nurturing and an investment of time and attention to work, but between your jobs or kids or life demands, you are finding it difficult to get help in person. After years of recognizing this as an issue, I expanded my practice to offer online couples therapy.

ONLINE COUPLES THERAPY = CONSISTENT = EFFECTIVE

I have worked with many couples that have felt like you – want to be happier, but find themselves faced with the challenge of making it work when they have to schedule in-person sessions. What happens then is either inconsistent and infrequent sessions or no sessions! Infrequent sessions can also create an experience of starting over each time. It was then I decided to work with couples online that wanted help with effective and positive results.

ONLINE COUPLES THERAPY IS JUST SO MUCH EASIER

The success of meeting online is not only about being in the comfort of your own home, office or even hotel, but also creating the opportunity for more effective results because of the online flexibility. If one partner has to travel, a three-way session is an easy fix. If you have young children, you do not need to figure out how to find a sitter. Many of my couples are working in highly demanding jobs or are traveling. Whether it’s early in the morning or in the late evening, you and your partner can have couples counseling online session at any time.

COMPASSIONATE THERAPY NO MATTER WHERE YOU ARE

My clients are from all over the world. Some are American ex-pats while others simply live in other countries and are looking for a Certified Therapy/Relationship Expert. Regardless of where you are, through online sessions, we will work together to accomplish the results you desire.

DEEP, IMPACTFUL AND EFFECTIVE RESULTS

I care deeply about doing results-oriented, impactful, and effective work with all of my committed clients. My goal is to make sure that my client’s relationships are harmonious for many years to come. Creating band-aids in relationships eventually comes undone and you end up back where you started. Through virtual sessions, we will work together to tackle whatever your relationship challenges. My approach is integrative based on my clinical experience and research – a combination of the Gottman method with Emotionally Focused and psychodynamic techniques. Through this combined approach, we will:

Understand what may be taking place for each of you and be able to express it in a safe space
Learn how to really be attuned to what the other’s emotions are and help you to really hear each other without noise of old baggage
Become more mindful of each other’s needs and the needs of the relationship
Reconnect to who you were, but also to who you both are now
Bring romance back into your life and enjoy each other again
Develop tools for better communication
Create a strong loving partnership
Create peace and agreement
Work through infidelity or other high conflict issues effectively

THAT’S NOT ALL

And there is more… my approach is customized because you and your partner are uniquely “YOU.” Your situation may call for specific tools that are helpful to you and your partner. My goal is to provide you with what will work for you as two unique individuals in a relationship. Are you ready to begin this journey?

All it takes is one phone call to begin couples therapy online! Contact Me Today!