by Babita Spinelli | Sep 24, 2025 | Uncategorized
Have you ever heard that honesty is the foundation of healthy relationships? Is honesty the best policy in every instance? We all know that being truthful can sometimes sting. A blunt word or poorly timed comment can leave someone feeling criticized rather than cared...
by Babita Spinelli | Aug 28, 2025 | Uncategorized
Your Emotional Relationship with Money: How Finances Shape Love and Partnership Money. It’s one of the biggest triggers for stress, arguments, and misunderstandings in your relationships. For most couples, it isn’t just about simple math. Why? Because money is not...
by seo.theadleaf | Aug 7, 2025 | Uncategorized
Conflict at bedtime. We’ve all been there. You’re exhausted. You’ve had a long day. You brush your teeth, put on your pajamas and just as your head is finally about to hit the pillow, your partner walks in and says we need to talk. You’re not alone....
by Babita Spinelli | Dec 23, 2024 | Featured Articles
Learn how to cope with emotional discomfort by taking charge of your happiness with glimmers. Around the holidays, powerful emotions lay just beneath the surface—family gatherings spur conflicts, loneliness peaks and self-expectations can become compounded by joyful...
by Babita Spinelli | Dec 13, 2024 | Uncategorized
Navigating the high-stakes world of executive leadership in bustling NYC can often blur the lines between professional demands and personal well-being. The concept of achieving a harmonious ‘work-life balance’ may seem like a distant dream amidst the whirlwind of...
by Babita Spinelli | Dec 12, 2024 | Uncategorized
For executives navigating the demands of leadership, balancing professional expectations with personal well-being can often feel like an insurmountable challenge. The weight of high-stakes decisions, constant pressure, and unrelenting schedules can leave little room...
by Babita Spinelli | Dec 11, 2024 | Uncategorized
In the realm of high-level executive wellness, the bustling metropolis of NYC serves as a unique backdrop where professionals navigate a fast-paced and demanding work environment. The pressures of leadership roles can create a challenging landscape, impacting the...
by Babita Spinelli | Dec 10, 2024 | Uncategorized
Exploring the transformative impact of executive coaching on career growth and organizational success, we delve into a recent coaching collaboration with a mid-level manager within a prominent Fortune 500 corporation. The focus centered on refining leadership...
by Babita Spinelli | Dec 9, 2024 | Uncategorized
At the pinnacle of the corporate world, executives and high achievers often find themselves grappling with the challenges of leadership in isolation. The emerging trend of C-suite executives engaging in therapy sessions shines a light on the unseen struggles within...
by seo.theadleaf | Nov 7, 2024 | Career
Imposter Syndrome: Overcoming Self-Doubt as a Leader Imposter syndrome—it’s a term many are familiar with, yet it’s often associated with early-career professionals or those stepping into new industries. However, imposter syndrome doesn’t discriminate by...
