Opening the Doors Blog Series
8 Uplifting Quotes To Help You Heal After Divorce
Unfortunately, there are no shortcuts through the pain you are experiencing after a divorce. While there may be some sense of relief from moving on after an unhealthy or toxic relationship, there are still many difficult emotions to wrestle with. Guilt, sadness,...
How Employers Can Reduce Re-Entry Anxiety In the Workplace
The COVID vaccine is out in full force and the doors to many workplaces throughout our country are swinging open, many for the first time since March of 2020. While some people are looking forward to re-engaging with colleagues and returning to “normal,” that is not...
6 Ways To Protect Your Mental Health
Coping With The Ongoing Pandemic If we have discovered anything about COVID-19 over the past few months it is that we have to learn to live with a measure of uncertainty. There has been no quick fix for this virus. No smooth road to progress. And this reality can...
5 Reasons People Get Divorced When They’re Older & Nobody Is Expecting It
Divorce is difficult at any age. But, getting divorced later in life can bring with it a unique set of challenges and emotions. Here are the 5 most common reasons for divorce. Deciding to end your marriage can be one of the most painful and difficult experiences in...
8 ‘Green Flags’ That Let You Know Your Relationship Is Right For You
We often focus on the red flags of a relationship. We look for behaviors that let us know that this person isn’t right for us or that we may be embarking on a relationship that could be unhealthy or even toxic. So, have you ever asked yourself, “Am I in a good...
Coping with Post-Pandemic Stress and Anxiety 5 Helpful Tips
Facebook: @babitaspinellicoaching Instagram: @babitaspinelli As we navigated the frightening and uncertain waters of the COVID-19 pandemic these past 14 months, we may have experienced a whole range of emotions including but not limited to depression, anxiety, fear,...
Posts originally published on Your Tango.