by Babita Spinelli | Oct 15, 2019 | Self-Esteem
Most children are brought up to be kind and respectful of other people. They are taught to consider others’ feelings and help those in need. But when it comes to taking care of themselves, many people lack the ability to put their own needs first. To some, the concept...
by Babita Spinelli | Feb 8, 2018 | Anxiety, Depression, Self-Esteem
“Why can’t my life be like that? What do they have that I don’t?” Self-comparison, especially in the new age of technology, is a constant presence in our daily lives. Social media, television, film, and magazines all contribute to the practice of self-comparison,...
