by Babita Spinelli | Mar 20, 2024 | Couples/Marriage, Relationships
Empathy and the Golden Rule In elementary school, most of us learned some version of the Golden Rule, to “do unto others as you would have them do unto you,” as it is stated in the New Testament, Matthew 7:12. While this principle is often associated with...
by Babita Spinelli | Mar 13, 2024 | Depression, Mental Health, Narcissism, Narcissist
Understanding Lawyer Burnout In the fast-paced world of law, where demands are high and stress levels can skyrocket, prioritizing mental health is often overlooked. Lawyers are known for their resilience and dedication, but the toll of burnout can be significant....
by Babita Spinelli | Mar 13, 2024 | Narcissist, Relationships
Being in a narcissistic relationship can take a toll on your mental health. It can drain you emotionally, shatter your self-confidence, and cause you to question your judgment. You may begin to wonder if you are the one to blame for your once-storybook romance burning...
by Babita Spinelli | Feb 23, 2024 | Couples/Marriage, Relationships, Uncategorized
Picture this: you’ve just brushed your teeth and changed into your pajamas after a long day. Just as you are pulling the covers up, your partner walks in with that look on their face and tells you “We need to talk about something.” If this sounds familiar, you’re not...
by Babita Spinelli | Dec 15, 2023 | Uncategorized
Understanding Decision Fatigue: The Psychology Behind Overwhelm In our modern world, we are constantly bombarded with choices. From the moment we wake up to the moment we go to bed, decisions loom large—what to wear, what to eat, which tasks to prioritize, and even...
