People seek Individual Psychotherapy for many different reasons. Whatever your reason may be, what is significant is finding the right therapist, who realizes that there is no cookie-cutter solution, and incorporating mental health self-care into your life.
Recognizing that every individual and every relationship is unique, I customize my approach to each person and situation using my clinical skills, life experience, and ongoing desire to expand and sharpen my knowledge in the field and life experience.
Opening the Doors to Change
Individual Psychotherapy can be life-changing, rewarding and positively impactful if you can take that first step to open the doors within yourself and work towards the changes you want to make.
Some of the issues I have worked successfully with my clients include:
- Life Changes or Lifestyle Changes
- Grieving Loss
- Improving Self-esteem
- Making Healthier Decisions
- Committing to Relationships (or Moving Forward from a Relationship)
- Career Changes
- Divorce Recovery
- Decreasing Anxiety and Depression
Wherever you are in your life, we will work together in a safe, authentic, empathetic space to not only help you feel better, but also make the changes you want to make and move forward to a more fulfilling life.
Contact me for a free initial consultation. Feeling better is one call away.