Rebuilding Life After Divorce Or Relationship Breakup: Creating Your Meaningful New Future Through Divorce Recovery Therapy
You’re going through a divorce or major breakup, and one thing’s for sure… ...it’s more painful than you ever imagined but it doesn't have to be with divorce recovery therapy.
Whether you initiated the split or were told it was over, there are so many heavy emotions that come with the ending of a relationship.
There may be guilt, grief, fear, and shame…
…and there’s always a deep sense of failure (especially if you have kids).
Because at one point in the relationship there was happiness and love, and then slowly (or maybe suddenly) it fell away. Maybe you feel betrayed that your partner’s feelings changed. Or maybe you feel guilty that your feelings changed. Either way, you’re left to pick up the pieces of your shattered self and build a new vision for your life. Divorce recovery therapy can help you take back your life.
Now...you’re left looking back at that time in your life and you’re seeing some hard-to-swallow things:
- That you lost your identity while you were in your relationship and can’t remember who the authentic you really is
- That you don’t know how to live confidently without your partner, function successfully as a single parent, or just plain be on your own
- That you can’t even imagine what a new future would look like because your head is so stuck in the past
Contemplating the next chapter of your life feels daunting and challenging, unlike anything you’ve experienced before.
This isn’t a challenge at work or a minor life transition — this is a complete overhaul of your life and maybe even of yourself.
And without a clear way forward or any guidance to get you through it, you keep carrying the burden of your divorce or break up on your own, feeling stuck, anxious, overwhelmed, and alone.
That’s because there are three key things that need to happen in order to successfully heal from your divorce or break up and create a meaningful new life… ...and if left undone, the pain of the past can linger.
These three things are:
Identifying, acknowledging, processing, and releasing the uncomfortable feelings that surround the separation
It can be incredibly easy to distract yourself from painful feelings like fear, shame, and anger — or on the flip side, focus on them too much. However, you can’t heal what isn’t acknowledged, and you can’t overcome what isn’t released. Having the courage to move through your hard feelings is essential to feeling happy again.
Embracing and appreciating the wonderful person you are — all on your own
In any long-term relationship, it’s so common to see yourself as part of a pair and forget what an amazing, interesting, and multi-faceted person you are all on your own. Identifying, embracing, and loving the many different parts of your unique self is crucial to your healing as well as your ability to confidently move forward alone.
Mapping out a new future that you’re inspired by and excited about
It’s not uncommon to be so focused on surviving the separation that you fail to create what you want for your life moving forward. It might not feel like it at first, but mapping out a future that includes the things you need, want, and enjoy is a critical part of letting go of the past and creating the foundation for your new future.
The good news is… you can learn how to do all three of these things with divorce recovery therapy — and feel the pain of your divorce or break up release
With the right framework and guidance, you can…
Address the uncomfortable
(or even devastating)
feelings you’re experiencing
right now
Develop a deep love
and appreciation
for yourself
Plan a meaningful
new future that you’re
excited to create
And successfully HEAL
from the ending
of your relationship
Hi, I’m
Babita Spinelli
At one point in my life, I was just like you, struggling to come to grips with my divorce and define a new direction for my future.
It was the early 1990s, and I’d been practicing law and corporate consulting at a Big 4 accounting firm and as an executive on Wall Street.
While it looked like I was living the dream, I actually felt very stuck and dissatisfied. My relationship was falling apart, and my career just did not feel like me. I felt unfulfilled personally and professionally.
I began working with a therapist and coach, who helped me envision the life I really wanted. The work we did together was illuminating and transformative. Because of it, I left corporate America, went back to school, and began a five-year clinical and academic journey to open a psychotherapy practice of my own. My marriage ended, and I began to embrace life as a single person again.
Program Breakdown
Here’s what you’ll learn and explore in each module of Rebuilding Life After Divorce Or Relationship Breakup: Creating Your Meaningful New Future with divorce therapy.
- Making Peace with Your Breakup or Divorce
- Cultivating Self-Compassion
- Facing Your Fears (and other Uncomfortable Emotions)
- Reclaiming Your Identity by Connecting to Yourself
- Setting Boundaries
- Moving from Lessons Learned to Resilience and Confidence
- Understanding Your Single Person Wants and Needs
- Designing Your New Reality
Ready to finally move through the pain of your divorce or break up and start designing a new life you love?
No matter what package you purchase, your experience starts immediately once you click the “Join Now” button below, where you’ll be taken to our secure checkout. When you register, you’ll receive an email confirming your registration, as well as instructions on how to access your learning portal. If you have questions along the way, our team is here to help you get access to the content and ensure you get the most out of the program!
Rebuilding Life After Divorce Or Relationship Breakup: Creating Your Meaningful New Future
COURSE ONLY
- 8 recorded video modules, delivered weekly
- 38 tools and exercises
- 2 value-packed bonuses
Price
$597
Rebuilding Life After Divorce Or Relationship Breakup: Creating Your Meaningful New Future
COURSE + COACHING
- 8 recorded video modules, delivered weekly
- 38 tools and exercises
- 2 value-packed bonuses
- PLUS 2 Live Q&A Calls with Babita to ask her anything as you move through the process
Price
$794
Rebuilding Life After Divorce Or Relationship Breakup: Creating Your Meaningful New Future
VIP EXPERIENCE
- 8 recorded video modules, delivered weekly
- 38 tools and exercises
- 2 value-packed bonuses
- 2 Live Q&A Calls with Babita
- PLUS a 45-minute 1:1 coaching session with Babita
Price
$997
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